6 Different Ballet Methods You Have To Know!

If you're considering ballet training or are simply curious, you might be surprised to learn that there are several distinct methods of ballet, each with its own style, approach, and philosophy. 

In this article, we’ll dive into six well-known ballet methods: Vaganova, French, Cecchetti, Royal Academy of Dance (RAD), Balanchine, and Bournonville. Let’s explore what makes each method unique!

6 Different Ballet Methods You Have to Know!

Did you know there are six different methods in ballet? Yes, you heard that right! Ballet isn’t just about twirling gracefully or standing on your toes (although that’s super impressive). Behind those mesmerizing performances are distinct training methods, each with its own flair, philosophy, and unique way of teaching. 

Let’s jump into the world of the six most recognized ballet methods!

1. Vaganova Method

The Vaganova method is named after Agrippina Vaganova. It is all about combining strength with elegance. Think of it as the perfect fusion of a powerful leap and a poetic arm movement.

Why It’s Unique:

• The Vaganova method offers a structured and progressive approach to developing skills and techniques, guiding students from their early years to becoming professional ballet dancers.
• It emphasizes precision and control, ensuring that every jump, turn, and extension is performed with absolute clarity.
• The port de bras (arm movements) are so expressive, it’s like the arms are telling their own story.
• Every movement involves the whole body, making the dance flow seamlessly.

Dancers trained in Vaganova are known for their jaw-dropping jumps and gravity-defying spins. If you’ve ever seen a dramatic performance by Russian ballet stars like Natalia Osipova, you’ve witnessed the Vaganova method in action. Their leaps seem to defy gravity, and their expressive arms tell a story even without words.

2. French Method

The French method is like the chic, understated Parisian style of ballet. It’s the original method, dating back to King Louis XIV (yes, ballet had royal beginnings!).

Why It’s Unique:

• Known for its graceful and fluid movements, this method prioritizes elegance over athleticism.
• The footwork is light and intricate, like the dancer’s feet are barely touching the ground.
• Simplicity and refinement are key. Nothing overly dramatic, just pure beauty.

3. Cecchetti Method

The Cecchetti method, developed by Italian ballet master Enrico Cecchetti, is all about structure and balance. This method ensures that dancers develop evenly, with no part of the body being neglected.

Why It’s Unique:

• The training is methodical and systematic, focusing on building strength and coordination evenly.
• Exercises are designed to progress logically, so you’re always leveling up your skills.
• It’s all about mastering the basics before attempting those show-stopping moves.

The Cecchetti method is highly structured, with exercises designed to progressively challenge the dancer. Teachers often emphasize the importance of timing and body placement.

The Cecchetti method is ideal for younger students who are just starting ballet. Its structured approach ensures that they develop a strong foundation, much like building a sturdy house before adding elaborate details.

4. Royal Academy of Dance (RAD)

The Royal Academy of Dance (RAD) method is one of the most accessible and globally recognized ballet training systems.

Why It’s Unique:

• It’s graded, so dancers can see their progress as they move through different levels.
• RAD emphasizes artistic expression, encouraging dancers to add their own flair.
• Students can even take RAD exams to earn internationally recognized certificates.

It’s perfect for young dancers and adults who want to dance their hearts out while following a clear path.

5. Balanchine Method

Developed by George Balanchine, the Balanchine method revolutionized ballet with its modern approach. This method is most commonly associated with American ballet.

Why It’s Unique:

• Known for its speed and sharpness, Balanchine dancers move like they’re racing the music (and winning).
• It emphasizes long, stretched lines and unexpected off-balance movements, creating a strikingly contemporary look.
• The focus is as much on performance as it is on technique.

If you’ve ever seen a Balanchine production like “The Nutcracker” or “Serenade,” you’ll notice how bold and theatrical the movements are. It’s like ballet with a touch of jazz hands (well, almost).

6. Bournonville Method

The Bournonville method was created by Danish ballet master August Bournonville. It is rooted in storytelling and joy.

Why It’s Unique:

• The movements are light and buoyant, giving the illusion of effortlessness (spoiler: it’s not effortless at all).
• Dancers focus on expressive storytelling, bringing characters and emotions to life.
• The upper body remains soft and relaxed, creating a natural and understated elegance.

Dancers in the Royal Danish Ballet perform pieces like “La Sylphide” with a smile on their faces and a spring in their step. It’s the feel-good method of ballet!

Interested in Ballet?

Ready to see your child’s ballet skills soar? If you're a parent looking to help your little one develop their ballet technique and performance, try the ballet program from Rockstar Academy! 

As the best Sports & Performing Arts Academy, we offer a dynamic ballet program that blends fun with discipline. Not only will your child grow their technique, but they’ll also have the chance to participate in exciting events like RAD Ballet Testing, Ballet & Contemporary Dance Recital, RockOlympics, and the Elite Championships! 

These programs are designed to challenge students, build confidence, and teach essential life skills like sportsmanship, resilience, and how to handle both wins and losses with grace. 

Plus, we offer a free trial class for those curious to dip their toes into the world of ballet. So why wait? Reach out to Rockstar Academy today and let your child experience the joy of dancing while building a strong foundation for the future.

FAQ

What are the six main ballet methods?

The six main ballet methods are the Vaganova Method, Cecchetti Method, Balanchine Method, Bournonville Method, Royal Academy of Dance (RAD), and the French Method. Each has its unique style, technique, and history.

Which ballet method is best for beginners?

The RAD method is highly recommended for beginners because of its clear and structured syllabus that gradually develops skills.

Can I combine elements from different methods in my training?

Yes! Many dancers and instructors incorporate techniques from multiple methods to create a well-rounded skill set tailored to individual strengths and goals.

How do I choose the right ballet method for me?

Consider your goals, training experience, and personal preference. If you want a classical foundation, the French or Cecchetti method might suit you. For a dramatic and contemporary approach, try the Balanchine method.