Ready to bust a move and take the dance floor by storm? Hip hop dance is a thrilling way to express yourself, stay fit, and wow your friends with some seriously cool moves. If you’re a beginner looking to start or a dancer eager to level up, here’s your ultimate guide to 15 must-learn hip hop dance moves and how to master them like a pro.
Curious to learn hip hop dance moves but don’t know where to start? You’re not alone! Here, we’ll walk you through 15 iconic hip hop dance moves, breaking each one down so you can practice and nail them like a true dancer. So, let’s get moving!
The two-step is a classic move that’s perfect for beginners. The two-step is a simple yet effective way to stay in sync with the beat.
How to do it:
The dougie is a laid-back move about adding your own flair while keeping it smooth.
How to do it:
Popularized by Michael Jackson, this move creates the illusion of sliding backward while walking forward.
How to do it:
The Harlem Shake is an energetic move where you shake your shoulders and arms freely. Here’s how to do it:
The Boogaloo is a high-energy step involving swaying your body to a 4/4 rhythm, blending quick footwork with fluid body isolations.
Think of it as a dance style influenced by funk, salsa, and soul. With its roots in street dance, Boogaloo lets you express yourself freely while keeping up with fast-paced hip-hop tracks.
Ever seen a chicken strut its stuff? The Funky Chicken Dance takes inspiration from our feathered friends, adding humor and playfulness to any choreography. You mimic a chicken’s head-bobbing and wing-flapping movements while adding your own flair.
This lighthearted move became a hit in the 1960s and is perfect for dancers of all skill levels. It’s especially fun when combined with twists, knee bends, and lively footwork. Get your “chicken” on and turn heads with this crowd-pleaser!
The Head Nod is a subtle move where you nod your head to the rhythm. How to do it:
Twerk is a hip-driven move that’s high-energy and dynamic.
How to do it:
The Glide is a smooth and flowing motion that makes you look like you’re floating across the floor.
How to do it:
The Helicopter is a legendary breakdance move that's sure to wow any crowd. You start by squatting low to the ground with your hands planted firmly on the floor for balance. Then, swing one leg all the way around your body like the rotor of a helicopter!
The trick is to lift your hands and jump at just the right moments so your swinging leg can move freely without colliding with your other leg or hands. It’s a show-stopping move that works perfectly in dance circles or when you want to steal the spotlight.
This move is as fun as it sounds. Start by “popping” a part of your body with a quick, sharp motion, like your chest or shoulders. Then “lock” it in place with a sudden freeze. Finally, “drop it” low by bending your knees and spreading your feet wide, adding a touch of your own flair as you go.
To "drop the Nae Nae," bend your knees for a low, bouncy stance, then raise your arms up and down with confidence. Add a little swag by crossing your arms behind you as you groove. This move is perfect for syncing to any hip-hop beat, so let the rhythm guide you and make it your own!
If you’re feeling the vibe, grab a dance partner, and move your hips together to the beat. You can face each other, turn away, or switch it up for variety. Not ready for close contact? No problem! You can still groove side by side and enjoy the rhythm while keeping your own space. Either way, the energy and fun will be undeniable.
The Cat Daddy is a playful and energetic move that combines arm swings with a bounce.
How to do it:
The Wave mimics the fluid motion of water traveling through your body. Here’s how to do it:
Learning these 15 hip-hop dance moves is just the beginning of an exciting journey into the world of dance. If your children are curious about hip-hop or any other dance style, why not take the next step and enroll them in our dance program at Rockstar Academy?
As the best Sports & Performing Arts Academy, we offer a variety of classes, from Hip Hop and Traditional Dance to K-Pop and more, designed to inspire and challenge every student. In our classes, your children will not only master different dance techniques but also develop self-expression and confidence to shine on stage.
Plus, they’ll have the chance to participate in thrilling events like our Dance Recital, Elite Championships, and RockOlympics which are amazing opportunities for them to discover their full potential as dancers while gaining valuable learning experiences.
Ready to see if it’s the right fit? Try our free trial class and experience the energy and fun firsthand! At Rockstar Academy, we’re here to help your kids groove, grow, and achieve their dance dreams!
Do I need prior experience to learn hip hop dance moves?
Nope. Many of these moves are beginner-friendly and just take practice to master.
How long does it take to learn a move?
It depends on the complexity of the move and your dedication. Start with simpler moves like the Two-Step and work your way up.
Can I learn hip hop dancing without a class?
Absolutely! Online tutorials and practice in front of a mirror can work wonders. However, joining a class can help you refine your skills faster.