Here's How You Execute Lob Tennis Perfectly!
The lob technique in tennis, badminton, and pickleball actually has the same principle of hitting the hull ball upwards. Although it sounds like a simple technique, this lob technique is very effective for controlling the game.
Mastering the lob can elevate your game, allowing you to defend against aggressive net players or surprise your opponent with an unexpected high shot.
This time, we’ll cover everything you need to know about hitting the perfect lob tennis, including different lob shot techniques, when to use them, and how to respond to a lob from your opponent.
Types of Tennis Lob Techniques
There are two primary types of lob tennis: the offensive lob and the defensive lob. Each requires a different approach and technique, but both can be crucial in the right situation. Here’s the further explanations:
A. The Offensive Lob
An offensive lob is typically hit with the goal of catching your opponent off guard, especially when they are at the net. This shot is executed with topspin, which allows the ball to dip quickly after passing over your opponent’s head, making it harder for them to reach.
To hit an offensive lob, use a semi-western or eastern grip to generate topspin. Begin with a stable stance, feet shoulder-width apart, and shift your weight from your back foot to your front as you prepare to hit the ball.
Swing your racket low to high in a smooth, fast motion, brushing up the back of the ball to create topspin. Make contact at waist level or slightly lower, aiming to lift the ball just high enough to clear your opponent while landing deep in the court for an effective return.
B. The Defensive Lob
The defensive lob is used when you're in a difficult position, such as when you're forced to chase down a powerful shot. This type of lob is hit with more height and less speed, buying you time to recover and get back into position.
To hit a defensive lob, use a continental or eastern grip for better control over the ball's trajectory. Maintain a balanced stance with bent knees, even if you're on the move.
The swing should be slow and controlled, starting low and moving upward to send the ball high into the air. Aim to make contact at shoulder level or higher, focusing on height rather than speed to buy time and recover your position on the court.
When to Use the Lob Shot
Lobbing is especially effective when your opponent is crowding the net, forcing them to retreat and lose their aggressive position. It’s also helpful for resetting the rally when you’re under pressure, giving you time to recover by sending the ball high.
Lobs can change the pace of the game, catching your opponent off guard when they expect a different shot. In doubles, lobbing over opponents at the net can disrupt their strategy and force them into a defensive scramble.
How to Return a Lob Shot
If the lob is shallow, you can respond with an aggressive overhead smash to try and end the point. For deeper lobs, waiting for the ball to bounce and hitting a powerful groundstroke from behind the baseline is an effective option.
If neither an overhead nor groundstroke is possible, returning the lob with another lob can be a smart defensive move, allowing you time to recover and reset the point.
How to Hit Lob in Tennis
Executing the perfect lob shot takes practice, precision, and awareness. Follow these steps to master your lob technique:
1. Position Yourself
Whether you’re hitting an offensive or defensive lob, the first step is to get into the correct position. Move your feet quickly to get underneath the ball, ensuring that you have time to execute the shot.
2. Use the Right Grip
For an offensive lob, use a semi-western or eastern grip to generate topspin. For a defensive lob, opt for a continental or eastern grip for better control.
3. Focus on Footwork
Good footwork is key to hitting an effective lob. As you prepare to swing, shift your weight from your back foot to your front foot, which helps generate power. Keep your knees slightly bent to maintain balance and stay agile.
For example, when you’re about to hit a lob, push off your back foot to help you reach the ball and create a smoother swing.
4. Swing Upwards
The upward motion of your swing is what makes a lob successful. For an offensive lob, swing with speed while generating topspin to keep the ball from going out. This means making contact with the ball at a higher point and following through in an upward direction.
For a defensive lob, take a slower swing, focusing on height rather than speed. Your goal here is to lift the ball over your opponent and give yourself time to regroup.
5. Follow Through
After you make contact with the ball, don’t forget to follow through with your swing. A smooth follow-through helps maintain accuracy and control. For instance, after hitting the lob, let your racket continue upward and across your body. This motion will not only ensure that you hit your target but also help prepare you for your next shot.
Mastering Lob in Tennis!
Tennis is a fun game that requires a powerful swing. To produce a powerful swing, technique and footwork is certainly not enough if you only rely on hard work. It also requires a coach who is experienced in the field of tennis.
By completing these things, it is undeniable that you can participate in tennis competitions within a certain period of time while practicing. Before joining the competition, you must be able to master all the techniques in tennis and understand the rules that apply.
Although tennis in Indonesia is not as well known as badminton, Rockstar Academy is one of the academies that provides tennis and other Sports & Performing Arts classes. The program is available for children from 6 months to 18 years old and is led by certified trainers.
For a fun fact, tennis also has a modified game with a smaller court and a more intense game called touchtennis. Touchtennis vs tennis, which one do you prefer? If you are unsure about it, you can also sign up for our free trial class and experience the game beforehand!
FAQ
When is the best time to hit an offensive lob?
An offensive lob is most effective when your opponent is close to the net. This forces them to retreat, giving you control of the point.
What’s the difference between an offensive and defensive lob?
An offensive lob is hit with topspin and designed to be aggressive, while a defensive lob is hit high and slow to buy time and reset the rally.
How can I improve my accuracy with lob shots?
Practice is key. Focus on your footwork, timing, and swing technique. Drills that involve hitting lobs from different court positions can help improve accuracy.
